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Seated Leg Press

Demo Library - LEG Workouts • 12s

Up Next in Demo Library - LEG Workouts

00:09

Hack Squat

Hack Squat
00:18

Bulgarian Split Squats

Bulgarian Split Squats
00:11

Front Squat

Front Squat

To perform a front squat, support a barbell across the front of your shoulders and collarbone while keeping your elbows high, then lower your hips into a deep squat and drive back up..